Treacle vs Molasses

Treacle vs Molasses: Differences and Culinary Uses

Treacle vs Molasses and glucose are both leftovers from making sugar from the sugarcane or sugar beets. Treacle is a thick, light, sweet syrup that has a smoky taste and hasn’t solidified. To the other hand, molasses is darker, less sweet, and has a strong burned taste. Gingerbread is used in both sweet and spicy dishes, while treacle is only used in sweet ones. At first glance, the two seem to be the same. This piece talks about how treacle and molasses look, how they are used, and what benefits they have.

Treacle vs Molasses

Treacle Vs. Molasses: Overview



Treacle, also referred to as British Treacle vs Molasses, was used in the 17th century as an antidote against snake bites, poison, and several other ailments. It is mostly used in British cuisine as a condiment and sweetener. It is derived by treating raw sugar through a process known as affination to form a liquor. The non-sugars in the resulting product are removed with activated carbon and char. The dark-colored washings are then boiled in a vacuum pan to create grains that are brown sugar and a liquid product that is the treacle. It takes a shorter boiling time than molasses. 


Molasses is a term derived from the Latin word mel, meaning honey. It was first imported into the United States in the 17th century by slaves for the brewing of rum. Primarily used for sweetening drinks and making rum. Processed similarly to treacle but is allowed to boil for longer. It is thick and slow to run. 



Its features are; 

  • It is thin and flows easily.
  • It takes a shorter boiling time.
  • It is sweet and less bitter.
  • It is used for sweet recipes.
  • It has a rich, smoky flavor. 
  • Treacle has two versions; the light or golden brown version, which is sweeter and less flavorful, and the dark/ black version, which is more bitter and flavorful. 


  • It is thick and slow to flow.
  • It boils for a longer time during production.
  • It is less sweet and more bitter.
  • It is used for sweet and savory recipes that don’t require a lot of sweetness. 
  • It can be sulfured or not. Sulfuring is the addition of sulfur dioxide to a product to increase its shelf life. 
  • There are three versions of molasses; the light version, which is the sweetest molasses. The second version is black, characterized by darker color and more bitterness. The final one is bootstrap which is the darkest and the most bitter among the molasses. 

Culinary Uses

Treacle is used as a sweetener for dishes and drinks that don’t require lots of sweetness including; cakes, sticky toffee pudding, and treacle tarts. Molasses is used in beers, bread, rum, candies, barbeque sauce, sauces, marinades, and sweetening herbal teas. These two products can substitute refined sugar.

Beauty And Skin Care

Treacle and molasses have similar properties and are used in almost ways including; 

  • Hair conditioning. These two sugarcane byproducts can reverse graying of hair. Mix a tablespoon or two in water and apply on hair, leaving for 15 minutes before rinsing. 
  • Face soap. Mix a tablespoon of sugar with water or leave it on your face to feed five minutes. The qualities that clean the skin will make the skin smoother and cleaner.

Health Benefits

Both treacle and toffee have plenty of vitamins and minerals, like magnesium, calcium, iron, magnesium, zinc, iron, folate, and phosphorus. Things that are beneficial to your health are:

  • They might help in relieving menstrual cramps. 
  • Because they are anti-inflammatory, they might help with diseases like arthritis that cause swelling.
  • They contain antioxidants, helpful in fighting diseases and infections. 
  • They could promote electrolyte balance.
  • They could help in the speedy healing of wounds due to their antiseptic properties. 
  • They contain a reasonable amount of iron that could help promote healthy hemoglobin levels. 
  • Treacle and molasses contain phytochemicals that are useful in boosting the nervous system. 
  • High energy levels might help relieve stress and symptoms of depression such as anxiety, the feeling of worthlessness, and suicidal thoughts. 
  • They act as a laxative and may help in treating constipation.
  • They might help in the control of blood sugars.

Side Effects

Overconsumption of treacle and molasses could have adverse side effects including; 

  • Excessive weight gain due to high calories. 
  • Digestive disorders.
  • Diarrhea.
  • Sugar cravings.
  • An increase in mucus production can complicate upper respiratory tract disorders. 
  • Spike in blood sugars.
  • Abdominal crampings.
  • Worsen irritable bowel syndrome (IBS) symptoms.
  • Allergies can cause symptoms like sneezing, hives, rashes, irritability, itching, dizziness, and even fits.

Contra-indications And Precautions

Pregnancy and breastfeeding

Molasses and treacle are passed through breast milk and could affect an infant. A nursing mother should minimize her consumption of these products or eliminate them if she notices any changes in her baby after consuming them. 


People with type 1 or type 2 diabetes shouldn’t eat too many sugarcane leftovers because they have a glycemic index that is high and can cause their blood sugar to rise quickly.

Digestive Disorders

Persons with digestive disorders such as IBS, diarrhea, and dysentery should avoid these products as they can worsen the symptoms.


If you know you are allergic to sugarcane, don’t eat treacle or syrup.

Treacle vs Molasses

Storage Of Treacle And Molasses

The best storage condition for these two products is in a cool, dry place, free from direct sunlight. When properly stored, they could last for six months after opening the can and much longer before opening. When stored at room temperature, you can continue using the products for a few more months after the best before date without losing flavor or quality. You could refrigerate your treacle and molasses, but it is not advisable. 

Treacle vs Molasses: Sugar cane along with sugar beets are used to make sugar and vinegar. They are used to make things taste better and to keep people where they are. Molasses is thicker and darker than treacle, and it tastes more bitter. They are beneficial and secure when taken in moderation, but too much of anything might result in unwanted side effects.