Delicious and Nutritious: Trader Joe’s French Onion Soup
Trader Joe’s French Onion Soup is a delicious, home-style soup that will please any hungry soul. As one of the most popular items at Trader Joe’s, this soup is made with all-natural ingredients and low-sodium broth.
The result? A rich, satisfying blend of beefy beef broth, sweet caramelized onions, and Swiss cheese. Keep reading to learn more about Trader Joe French onion soup.
Overview of Trader Joe’s French Onion Soup
Trader Joe’s French Onion Soup is one of the most popular items on the shelves of the store, and it’s easy to see why. The soup offers a lot of flavors without being too heavy or salty. It’s also not too expensive, making it an affordable meal for anyone who enjoys French Onion Soup.
It is a must-try for any soup lover. The rich and savory broth is made with caramelized onions and garlic, which are slow-cooked for hours to develop a velvety texture. The rich broth is then seasoned with thyme, bay leaves, and white pepper for an extra kick of flavor.
It’s the perfect pairing for grilled cheese sandwiches or grilled pork chops!
What You Need to Know About Trader Joe French Onion Soup
Trader Joe’s French Onion Soup is one of the most beloved soups at the grocery store. And it is easy to know why. It entails simple natural ingredients like onions, broth, and cheese which are readily available. Similarly, its recipe is easy to follow within minutes.
The secret behind this soup is caramelizing onions on the stovetop. This brings out their natural sweetness and creates a deep, rich flavor. It also makes them much easier to digest than raw onions would be.
If you’re looking for a way to add some extra flavor to your life without adding calories, Trader Joe’s French Onion Soup is worth trying out!
What To Serve with Trader Joe’s French Onion Soup
You can use the soup in several ways, but its versatility is best showcased with other dishes that complement its rich flavor. Try these suggestions:
- Grilled Chicken Pesto Panini
Grilled chicken is a great addition to any meal, but when served with pesto and cheese, it takes this soup from good to great! To make this recipe even more flavorful and delicious, you can use either fresh or dried herbs.
If you opt for the latter, keep them on hand in your pantry so you can always make a quick batch of pesto whenever you need it.
- Turkey Salad
Turkey salad is always a hit at parties, so why not serve it alongside your favorite soup? This one is made with a creamy mayonnaise-based dressing that adds tons of flavor without going overboard on carbs. We love how well it pairs with the savory flavors in the soup!
- Garlic Butter Baked Salmon
Salmon is one of those foods that can easily go wrong when prepared incorrectly. If you’re looking for a way to turn this classic fish dish into something special without breaking any rules, try baking it instead of frying it.
The garlic butter is infused with the onion soup, and the salmon is baked. It’s a bit of a time-consuming process but well worth it.
- Tilapia
This is one of my favorite ways to serve French Onion Soup. The fish is hearty and flavorful without being overpowering. It’s also easy to prepare and will make your house smell amazing!
- Noodles
Noodles are another great option for those who don’t have time to cook or don’t feel like cooking. You can add vegetables to your bowl to make it more of a meal.
Try adding some mushrooms, spinach, and shredded cheese on top of your soup before serving it up! This will help keep the noodles from getting soggy while they cook in the water.
- Cheeseburger Sliders
These burgers are so simple to make, but they taste amazing! They’re made with ground beef and spices, simmered in the broth until they’re cooked through. Then they’re topped with cheese and served on buns broiled until browned on the outside — just like at a diner or restaurant!
Health Benefits of Trader Joe’s French Onion Soup
Trader Joe’s French Onion Soup is a must-try for those who love the taste and health benefits of onions. The soup has a rich, creamy texture that’s perfect for an indulgent meal or lunch.
As mentioned, it is made with real, whole ingredients, so you can feel good about what you’re eating. Its recipe is simple to follow and easy to make at home. Here are some of the health benefits of Trader Joe’s French Onion Soup:
- It’s low in calories
One cup(240ml) of Trader Joe’s French Onion Soup contains 210 calories! This makes it one of the best low-calorie recipes for those on a diet or trying to lose weight.
- It’s high in fiber
One serving of Trader Joe’s French Onion Soup offers up to 4 grams of fiber — more than most other soups! Fiber helps to keep your digestive system working properly and aids in weight loss by keeping you full longer between meals (which can help reduce cravings!).
- It has potassium
This soup also contains potassium, which helps maintain normal blood pressure levels and promotes healthy heart function by helping muscles contract properly during exercise. Potassium also helps lower blood pressure by relaxing blood vessels so they don’t constrict as much as they normally would when under stress or after a workout.
In addition to being rich in potassium and magnesium, Trader Joe’s French Onion Soup also contains choline and monounsaturated fat in addition to its high-quality protein sources. These nutrients help keep your blood pressure normal or lower it further by helping your body metabolize glucose effectively.
- French Onion Soup contains antioxidants that fight free radicals and reduce inflammation
Free radicals are your body’s natural response to stress, illness and aging. When you have too many free radicals in your body, they can trigger diseases. So, the antioxidants in this soup will help neutralize these harmful molecules, making them harmless.
Bottom Line
The flavor of this soup is exceptional. It has a big, bold onion flavor with some earthy and smoky notes from the grilled cheese croutons and the soy sauce. Trader Joe’s does a great job of delivering on its promise of a hearty, filling soup with excellent taste.