Newborn safety

Safe Showering: Newborn Care and Self-Care

Newborn safety, As a new parent, taking care of a newborn can be overwhelming, and it’s natural to have questions about what’s safe and what’s not. One common question that many new parents ask is whether it’s safe to leave their newborn alone while they take a shower.

The truth is, newborns don’t need constant supervision, and it’s perfectly ok to put your baby down in order to care for your own basic needs like taking a shower. However, it is important to make sure that your baby is safe and secure before you leave them. Self-care like taking a shower is just as important as baby care.

There are different opinions on how to ensure your baby’s safety while you shower, and it’s important to find a solution that works best for you and your family. In this article, we will explore different ways to keep your baby safe while you take a shower, and answer the question of whether or not it’s safe to leave your newborn alone while you shower.


Why Leaving Newborns Alone is Dangerous

Newborn safety

Leaving a newborn alone can be dangerous because they are not able to move themselves out of dangerous situations or alert someone if they are in distress. In addition, a newborn’s neck muscles are not yet strong enough to support their head, which can lead to suffocation if their head falls forward or to the side.

According to BabyCenter, the risk of Sudden Infant Death Syndrome (SIDS) increases when a baby is left alone for extended periods of time. Therefore, it is important to take safety precautions when leaving a newborn alone.

How Long is Safe to Leave a Newborn Alone

The length of time a newborn can be left alone depends on their age and developmental stage. According to BabyCenter Canada, it is generally safe to leave a newborn alone for a few minutes at a time, as long as they are in a safe place, such as a crib or bassinet. However, it is important to always keep an eye on them and check on them frequently.

It is not recommended to leave a newborn alone for more than 10-15 minutes, even if they are in a safe place. If a parent needs to leave their newborn for a longer period of time, they should ask someone to watch them or bring them with them.

Alternative Options

There are several alternative options to leaving a newborn alone while showering. One option is to bring the baby into the bathroom with you and place them in a baby seat, such as a rocker or bouncer, on the floor. This way, the parent can keep an eye on the baby while showering.

Showering while the baby sleeps or is being watched is another option. This way, the parent can have peace of mind knowing that their baby is safe and secure.

Overall, it is important to prioritize both the baby’s safety and the parent’s self-care needs. By taking the necessary safety precautions, parents can ensure that their newborn is safe while they take care of themselves.


Tips for Showering with a Newborn

Preparing for the Shower

Showering with a newborn can be a bit tricky, but it’s definitely doable. Here are some tips to help you prepare:

  • Make sure you have all the necessary supplies within reach, like soap, shampoo, and towels.
  • Bring the baby rocker or bouncer into the bathroom with you. Fasten your baby in securely, and you can easily keep an eye on them while you shower. They might even enjoy the warmth and soothing sounds of the shower. Just make sure to put the rocker or bouncer on the floor (not on any higher surfaces) to avoid any falls.
  • Test the water temperature before getting in. Make sure it’s not too hot or too cold for your little one. The ideal temperature is between 90 and 100 degrees Fahrenheit.

During the Shower

Once you’re in the shower, here are some things to keep in mind:

  • Use lukewarm water — not so hot you steam up the bathroom quickly — and avoid having the spray hit your baby’s face. If you prefer your showers on the hotter side, be sure to limit the time.
  • Use a moderate water flow (rather than a stronger, more forceful spray) to keep the shower gentle and relaxing for your baby.
  • Never leave your baby unattended in the shower. If you need to step out for any reason, wrap your baby in a towel and take them with you.

After the Shower

Newborn safety

Once you’re done with the shower, here are some things to keep in mind:

  • Wrap your baby in a towel and make sure they’re warm and dry. Pay special attention to their head, neck, and all the little creases and folds of their skin.
  • Apply lotion or oil to your baby’s skin to help keep it moisturized.
  • Take a few minutes to cuddle and bond with your baby before getting dressed.


Leaving a newborn alone while you shower is a common concern for many parents. While it is important to take care of your own basic needs, it is equally important to ensure the safety and security of your baby.

Research suggests that leaving your baby alone for a brief time while you shower is safe if you take safeguards. Use a rocker or bouncer, put the baby in a safe place, and watch them.

Newborn safety Note that every baby is different and may not like being left alone, even for a few minutes. Take your infant into the bathroom and put them in a safe place while you shower.

Ultimately, the decision to leave your newborn alone while you shower is a personal one that should be based on your own comfort level and the needs of your baby. By taking the necessary precautions and always being mindful of your baby’s safety, you can ensure a stress-free and safe showering experience for both you and your little one.